durhamcitybasketball.ca: ON-GOING CLINIC

DCBA ELLITE DEVELOPMENT ACADEMY

The DCBA will be holding an Elite Development Academy throughout the summer for current and prospective REP players. The goal is to improve on each player's fundamental skills and basic conditioning throughout the summer and will ensure they are mentally and physically prepared for the REP season.

TRAINING EMPHASIS:

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info@durhamcitybasketball.ca

The program consists of 10 training sessions and a 4 day basketball camp run by Development Director Ron Parfitt. This high energy and exciting program will help train our players in all areas of the game including defense, strength & conditioning, footwork, dribbling, ball handling, passing, shooting and team concepts.

ABOUT THE COACH

Coach Parfitt has been a coaching basketball for over 30 years. As an Educator he built Pickering H.S. basketball pro- gram into one of the top programs in the country. He has won numerous championships locally and provincially. More im- portantly he has mentored many former and current players into positive members of the community.

SKILL DEVELOPMENT TRAINING MODULES

⇒ Defence, Conditioning and Footwork
⇒ Daily Strength Training, Conditioning & Flexibility
⇒ Explosive Ball Handling Dribbling, Passing
⇒ Triple Threat Review Cutting & Pivoting
⇒ Shooting Screens & Rebounding
⇒ Individual Moves
⇒ Teamwork Basketball IQ
⇒ Man-to-Man & Help Side Defence Strategies & Situations